28DAY TOTAL BODY CLEAN UP
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About Me

Best Personal Trainer in Southend-on-Sea

Firstly, I am a mother of two children in my 40s. I actually didnt take exercise seriously until I was 35. I didn't know what I was doing or where to start. In 2016, I qualified as a Level 3 Personal Trainer and that's where my training begun. From there I have undertaken numerous courses including Level 3 Adapting Exercise for Ante & Postnatal Clients, pad work, HIIT training and many more.

As a busy mother and wife, I understand the troubles people face with fitting exercise and good nutrition into our daily lives. With good planning and structure, I can help you achieve this. Whether you are embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than AK Fitness – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise plan and guide you with your nutrition to ensure that you get the body that you’ve always wanted. I operate across the entire Southend-on-Sea area – give me a call on +447967345605 to get that first session booked in!

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of people to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place either in my home gym, commercial gym or in an outdoor space such as a park. I even offer online classes – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also guide you with your nutrition plan, to maximise your training results.

Amenities

Free consultation
Parking available
Wheelchair accessible
By appointment only
Wifi on the premises
Bike parking available

Blog

How to prepare yourself!

Most women have menstrual cycle every 28 days or so. In the days before their period, women might find they're anxious, irritable or want certain foods. These changes are known as premenstrual syndrome (PMS) cravings and mood swings. Often these …

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Reviews

16 Reviews

Lee Goodfellow

21 November 2019

21 November

2019

A PT who will push you to your limits and help you break through them, let’s be honest you shouldn’t see a PT if you don’t want to be pushed! Really good experi...
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Sarah29 SBC

20 November 2019

20 November

2019

Amazing PT. Such a lovely person as well. Highly recommend.

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Areas Covered

Southend, Shoebury, Thorpe Bay, Southchurch, Westcliff-on-Sea, Leigh-on-Sea

Opening Hours

Monday

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Today

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday
Closed